{"id":2574,"date":"2021-07-20T07:49:04","date_gmt":"2021-07-20T07:49:04","guid":{"rendered":"https:\/\/nioah.com\/?p=2574"},"modified":"2021-08-03T07:35:24","modified_gmt":"2021-08-03T07:35:24","slug":"%e3%80%90%e9%81%8b%e5%8b%95%e3%80%91%e8%b7%91%e6%ad%a5-%e8%84%9a-%e8%b7%91%e6%ad%a5%e6%99%82%e5%a6%82%e4%bd%95%e8%90%bd%e5%9c%b0%ef%bc%9f%e5%89%8d%e8%85%b3%e8%b7%9f%e5%be%8c%e8%84%9a%e8%88%87%e8%85%b3","status":"publish","type":"post","link":"https:\/\/nioah.com\/en\/2021\/07\/20\/2574\/","title":{"rendered":"\u3010\u904b\u52d5\u3011\u8dd1\u6b65-\u811a-\u8dd1\u6b65\u6642\u5982\u4f55\u843d\u5730\uff1f\u524d\u8173\u8ddf\u5f8c\u811a\u8207\u8173\u638c\u7684\u89e3\u91cb\u5927\u5168"},"content":{"rendered":"

<\/p>\n\n\n\n

\u8fd1\u5e74\u4f86\u5f88\u591a\u4eba\u559c\u6b61\u4e00\u9805\u514d\u8cbb\u7684\u904b\u52d5\uff0c\u8dd1\u6b65\u3002\u7136\u800c\uff0c\u6211\u5011\u662f\u5982\u4f55\u6b63\u78ba\u7684\u8dd1\u6b65\u5462\uff1f<\/p>\n\n\n\n

\u8173\u638c\u843d\u5730\u65b9\u5f0f\uff1a<\/span><\/strong><\/p>\n\n\n\n

\u76ee\u524d\u67092\u7a2e\u4e3b\u8981\u7684\u811a\u638c\u843d\u5730\u65b9\u5f0f\uff0c\u70ba\u524d\u638c\u7740\u5730\uff08Fore-foot strike\uff09\u53ca\u5f8c\u638c\u7740\u5730\uff08heel strike\uff09\u3002<\/p>\n\n\n\n

\u5f8c\u638c\u7740\u5730\u4e3b\u8981\u5c31\u662f\u8dd1\u6b65\u6642\uff0c\u662f\u5f8c\u811a\u8ddf\u5148\u964d\u843d\u7740\u5730\u7684\uff0c\u800c\u524d\u638c\u7740\u5730\u5247\u662f\u524d\u638c\u5148\u843d\u5730\u7684\u3002<\/p>\n\n\n\n

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\u5f8c\u4f86\u4e5f\u767c\u73fe\uff0c\u96d6\u7136\u524d\u638c\u7740\u5730\uff0c\u611f\u89ba\u4e0a\u5927\u817f\u53ca\u5c0f\u817f\u6bd4\u8f03\u7d2f\uff0c\u4f46\u5176\u5be6\u662f\u591a\u4e86\u4e00\u500b\u62c9\u8207\u63a8\u7684\u52d5\u4f5c\uff0c\u5ef6\u7533\u4e86\u539f\u672c\u8f03\u77ed\u7684\u4e00\u500b\u52d5\u4f5c\u9806\u5e8f\u3002\u800c\u524d\u638c\u7740\u5730\u3001\u7336\u5982\u873b\u8713\u9ede\u6c34\u73ed\u3002<\/p>\n\n\n\n

\u96d6\u7136\u611f\u89ba\u4e0a\u53ef\u80fd\u6bd4\u8f03\u7d2f\uff0c\u4f46\u5be6\u969b\u4e0a\u7528\u524d\u638c\u7740\u5730\uff0c\u767c\u73fe\u5176\u5be6\u66f4\u8f15\u9b06\u3002\u5c0f\u7de8\u500b\u4eba\u89aa\u8eab\u7d93\u6b77\u7684\uff0c\u524d\u638c\u7740\u5730\u7684\u4eba\u751f\uff0c\u518d\u4e5f\u4e0d\u9700\u8981\u8b77\u819d\uff01\uff01\uff01<\/span><\/strong>\u800c\u4e14\u5c31\u5e7e\u5929\u7684\u6642\u9593\uff0c\u819d\u84cb\u4e5f\u518d\u4e5f\u4e0d\u6703\u75db\uff01\uff01\uff01<\/p>\n\n\n\n

\u9577\u8dd1\u8207\u77ed\u5feb\u8dd1\uff1a<\/span><\/strong><\/p>\n\n\n\n

\u5c0f\u7de8\u4e5f\u89aa\u8eab\u7d93\u6b77\u4e86\uff0c\u7121\u8ad6\u662f\u9577\u8dd1\u6216\u662f\u77ed\u5feb\u8dd1\u3001\u5954\u8dd1\uff0c\u524d\u638c\u7740\u5730\u90fd\u5f88\u8f15\u9b06\uff0c\u800c\u4e14\u4e0d\u6703\u53d7\u50b7\uff0c\u8dd1\u7684\u66f4\u5feb\u3001\u66f4\u5feb\u6a02\uff01\uff01\uff01<\/p>\n\n\n\n

\u6211\u8a72\u7a7f\u54ea\u4e00\u7a2e\u978b\u5b50\uff0c\u5c0d\u811a\u3001\u5c0d\u8d70\u8def\u59ff\u52e2\u6bd4\u8f03\u597d\uff1f<\/span><\/strong><\/p>\n\n\n\n

\u5176\u5be6\uff0c\u771f\u7684\u7121\u9700\u8cb73000twd\u4ee5\u4e0a\u7684\u904b\u52d5\u978b\u3002\u73fe\u5728\u7684\u904b\u52d5\u978b\u8a2d\u8a08\u5b8c\u5168\u932f\u8aa4\u3002\u811a\u5f8c\u8ddf\u8d8a\u4f86\u8d8a\u9ad8\uff0c\u9ad8\u7684\u96e2\u8b5c\uff0c\u5c0e\u81f4\u5f88\u591a\u9078\u624b\uff0c\u4e0d\u7ba1\u662f\u8077\u696d\u9084\u662f\u696d\u9918\u7684\u53d7\u50b7\u3002<\/p>\n\n\n\n

\u978b\u5b50\u6709\u500b heel-to-toe ratio\uff0c\u610f\u601d\u662f\u811a\u5f8c\u8ddf\u81f3\u811a\u8dbe\u982d\u7684\u9ad8\u5ea6\u7684\u6bd4\u4f8b\u3002\u901a\u5e38\uff0c\u5c0f\u7de8\u5efa\u8b70\u7a7f 0cm \u7684\u978b\u5b50\u3002\u4e5f\u5c31\u662f\u811a\u5f8c\u8ddf\u8207\u811a\u8dbe\u982d\u6c92\u6709\u4efb\u4f55\u9ad8\u5ea6\u7684\u5340\u5225\u3002<\/p>\n\n\n\n

\u76ee\u524d\u5e02\u9762\u4e0a\u8ca9\u552e\u7684\u8dd1\u6b65\u978b\u3001\u7c43\u7403\u978b\u3001\u904b\u52d5\u978b\uff0c\u5927\u81f4\u4e0a\u90fd\u662f12cm\u516c\u5206 \u751a\u81f3\u9084\u670918cm \u7684\u3002\u76ee\u524d\u5e02\u9762\u4e0a\u552f\u7368\u4e52\u4e53\u7403\u978b\u3001\u7fbd\u6bdb\u7403\u978b\u3001\uff08\u6709\u6642\u5019\u6392\u7403\u978b\uff09\u624d\u662f\u53ef\u4ee5\u8cb7\u5f97\u5230 heel-to-toe ratio \u70ba 0cm\u516c\u5206\u7684\u978b\u5b50\u54e6~<\/p>\n\n\n\n

CP\u503c\u9ad8\u7684\u3001\u935b\u7149\u8dd1\u6b65\u7684\u904b\u52d5\uff1a<\/span><\/strong><\/p>\n\n\n\n

\u5f8c\u4f86\uff0c\u7232\u4e86\u935b\u7149\uff0c\u505a\u4e86\u7814\u7a76\uff0c\u767c\u73fe\u4e00\u4f4d1930\u5e74\u4ee3\u7684\u82f1\u570b\u4eba\u7684\u7b46\u8a18\u3002\u7b46\u8a18\u4e0a\u8a18\u8f09\u8457\uff0c\u56e0\u7232\u6b64\u4eba\u9700\u8981\u5de5\u4f5c\uff08\u8ddf\u5c0f\u7de8\u4e00\u6a23\uff09\uff0c\u6c92\u6709\u7279\u5225\u591a\u7684\u6642\u9593\u53ef\u4ee5\u904b\u52d5\uff0c\u9700\u8981\u4e00\u500bCP\u503c\u6bd4\u8f03\u9ad8\u3001\u53ef\u4ee5\u935b\u7149\u817f\u529b\u7684\u904b\u52d5\u3002<\/p>\n\n\n\n

\u767c\u73fe\uff0c\u53ef\u4ee5\u8e2e\u811a\uff08\u628a\u5168\u8eab\u91cd\u5fc3\u653e\u524d\u638c\uff0c\u811a\u5f8c\u8ddf\u4e0d\u78b0\u5730\u677f\uff09\uff0c\u7136\u5f8c\u628a\u4e00\u96bb\u811a\u91d1\u9dc4\u7368\u7acb\u7684\u64e1\u8d77\u4f86\uff0c\u819d\u84cb\u904e\u8170\uff0c\u7136\u5f8c\u518d\u653e\u4e0b\u3002\u811a\u653e\u4e0b\u6642\u8a18\u5f97\u5f8c\u811a\u8ddf\u4e00\u6a23\u5225\u78b0\u5730\u677f\u54e6~\uff01<\/p>\n\n\n\n

\u53e6\u5916\u4e00\u96bb\u811a\u540c\u6a23\u64e1\u8d77\u4f86\u505a\u540c\u6a23\u7684\u52d5\u4f5c\u3002<\/p>\n\n\n\n

\u505a100\u4e0b\u3002\u4e00\u5929\u6709\u6642\u9593\u7684\u8a71\uff0c\u505a\u500b200\u4e0b\u4e5f\u53ef\u4ee5\uff0c\u767c\u73fe\u8dd1\u6b65\u901f\u5ea6\u63d0\u5347\uff0c\u5065\u5eb7\u3001\u817f\u6f02\u4eae\uff01<\/p>\n\n\n\n

***\u8173\u7684\u7a2e\u985e\u6709\u54ea\u4e00\u4e9b\uff1f\u8acb\u770b\u9019\u88e1<\/strong>***<\/a><\/p>\n\n\n\n

\"\u811a\u5185\u5916\u65cb_Foot-pronate-supination1\"
\u811a\u5185\u5916\u65cb_Foot-pronate-supination1<\/figcaption><\/figure>\n\n\n\n
\"1200px-Braus_1921_290\"
1200px-Braus_1921_290<\/figcaption><\/figure>\n\n\n\n
\"\u7fbd\u6bdb\u7403\u978bbadmintonShoes1\"
\u7fbd\u6bdb\u7403\u978bbadmintonShoes1<\/figcaption><\/figure>\n\n\n\n
\"\u666e\u901a\u904b\u52d5\u978bSportsShoes1\"
\u666e\u901a\u904b\u52d5\u978bSportsShoes1<\/figcaption><\/figure>\n\n\n\n
\"\u811a\u7684\u7a2e\u985e_typesOfFeet1\"
\u811a\u7684\u7a2e\u985e_typesOfFeet1<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"

\u8fd1\u5e74\u4f86\u5f88\u591a\u4eba\u559c\u6b61\u4e00\u9805\u514d\u8cbb\u7684\u904b\u52d5\uff0c\u8dd1\u6b65\u3002\u7136\u800c\uff0c\u6211\u5011\u662f\u5982\u4f55\u6b63\u78ba\u7684\u8dd1\u6b65\u5462\uff1f \u8173\u638c\u843d\u5730\u65b9\u5f0f\uff1a \u76ee\u524d\u67092\u7a2e\u4e3b\u8981\u7684\u811a\u638c\u843d\u5730 […]<\/p>","protected":false},"author":2,"featured_media":2569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n\u3010\u904b\u52d5\u3011\u8dd1\u6b65-\u811a-\u8dd1\u6b65\u6642\u5982\u4f55\u843d\u5730\uff1f\u524d\u8173\u8ddf\u5f8c\u811a\u8207\u8173\u638c\u7684\u89e3\u91cb\u5927\u5168 - Nioah News \u6ce5\u828b\u4ed4\u65b0\u805e<\/title>\n<meta name=\"description\" content=\"\u8dd1\u6b65-\u811a-\u8dd1\u6b65\u6642\u5982\u4f55\u843d\u5730\uff1f\u524d\u8173\u8ddf\u5f8c\u811a\u8207\u8173\u638c\u7684\u89e3\u91cb\u5927\u5168.\u8173\u638c\u843d\u5730\u65b9\u5f0f\u3001\u8dd1\u6b65\u53ca\u8d70\u8def\u811a\u638c\u843d\u5730\u3002\u5f8c\u638c\u7740\u5730\u4e3b\u8981\u5c31\u662f\u8dd1\u6b65\u6642\uff0c\u662f\u5f8c\u811a\u8ddf\u5148\u964d\u843d\u7740\u5730\u7684\uff0c\u800c\u524d\u638c\u7740\u5730\u5247\u662f\u524d\u638c\u5148\u843d\u5730\u7684\u3002\u6c92\u6709\u7279\u5225\u591a\u7684\u6642\u9593\u53ef\u4ee5\u904b\u52d5\uff0c\u9700\u8981\u4e00\u500bCP\u503c\u6bd4\u8f03\u9ad8\u3001\u53ef\u4ee5\u935b\u7149\u817f\u529b\u7684\u904b\u52d5\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nioah.com\/en\/2021\/07\/20\/2574\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u3010\u904b\u52d5\u3011\u8dd1\u6b65-\u811a-\u8dd1\u6b65\u6642\u5982\u4f55\u843d\u5730\uff1f\u524d\u8173\u8ddf\u5f8c\u811a\u8207\u8173\u638c\u7684\u89e3\u91cb\u5927\u5168 - 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